The connection between saturated fats and increased blood cholesterol leading to heart issues has been accepted by most health organizations world wide. Especially when the research is by Danish scientists, sponsored by the Danish dairy industry.
What did the European scientists discover? That cheese and butter have different effects on our bloods LDL bad cholesterol levels. While adding butter to your diet does increase bad cholesterol levels, cheese does not. A group of 50 people were tested over a period of several months, some consuming butter, others cheese. Why would cheese, rich in saturated fat just like butter, have no effect? The researchers hypothesize that it could be the high level of calcium in cheese, as compared to butter.
Or maybe the high amount of protein. Or maybe they need to do some more research. Lowfat Cottage Cheese. Queso Quesadilla Cheese. Cheddar Jack. Shredded Pepper Jack Cheese. Whipped Cream Cheese. Saputo Cheese Heads String Cheese. Part Skim Mozzarella Cheese. Swiss Cheese.
Colby Jack Cheese. Cheddar Cheese. Provolone Cheese. Lowfat Cheddar or Colby Cheese. American Cheese. Add this item to my food diary date:. United States. Food database and calorie counter. Nutrition Facts Serving Size. Nutrition summary: Calories Fat 6g. Carbs 1g. Protein 6g. Light String Cheese. Provolone String Cheese. Mexican Style 4 Cheese Blend. Shredded Cheese. Swiss Cheese Slices.
Sharp White Cheddar Cheese. Swiss Cheese.
0コメント